Vegetable quiche, ham and goat cheese. In AIRFRYER and OVEN

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What do we need to make a successful quiche recipe?
See this recipe in a 1 MINUTE VIDEO
Vegetable, ham and goat cheese quiche
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Savory pies like this Vegetable, ham and goat cheese quiche They are a very easy and simple preparation to prepare at any time and for any occasion.

There are times when I have to go out to do a lot of business and I know in advance that I will be late so I do it before leaving as happened yesterday and with a soup with substance I have a delicious meal resolved.

It is also a common option in my house to do this Quiche to enjoy a dinner that we all love.

What do we need to make a successful quiche recipe?

Search your fridge and adapt the ingredients you have by cooking this recipe in the way that best suits your resources and adding other types of vegetables.

I also like to do the Breeze dough for cakes, salads It's delicious, but for when I'm short of time, an option that I've recently discovered are the whole wheat tortillas (WRAPS) that are used to line the mold and hold the filling that we want to put on it.

I am becoming more and more enthusiastic cooking recipes in the air fryer and it is that it is a very complete, comfortable option and that supposes an important energy saving with respect to the traditional oven. One thing I recommend if you are thinking of buying it, do not buy the small size, there are 2 of us and I have the 6.4-liter one and of course, the bottom and top resistance is the most complete in my opinion.

See this recipe in a 1 MINUTE VIDEO

Vegetable, ham and goat cheese quiche

frabisa

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Plato lunch, dinner, main meal, healthy meal

Kitchen Healthy drinks, Spanish cuisine

1 6.4-liter double resistance DUAL fryer You can get my fryer HERE
1 mold of 20 cm

1 big zucchini
1 small eggplant
2 leeks
1 italian pepper
80 gram Serrano ham
8 chopped nuts
salt, black pepper, olive oil
3 eggs L
180 ml cream / milk cream
1 1/2 cda wheat/corn flour (40 g)
2 large whole wheat tortillas
200 gram mozzarella cheese
4 goat cheese slices
fresh parsley to finish

Peel the zucchini, grate it and with a pinch of salt cook it in the air fryer at 195º for 8 minutes so that the water evaporates, add the grated and drained aubergine and cook for another 4 minutes. Remove and put in a strainer to remove traces of liquid.
Fry in a pan with a few drops of oil the pepper cut into not very large pieces and the leeks, clean and without the green part, cut into slices. Reserve
Put the cream, the eggs, the flour, a pinch of salt and black pepper in a jug or blender glass, blend.
Put the zucchini, the aubergine, the Italian pepper with the leeks, the ham cut into pieces, the crushed liquid mixture with the cream/eggs/flour, the walnuts, the mozzarella in a bowl, mix.
Line the mold with the whole wheat tortillas, we will use one for the bottom and we will cut the other to line the sides. Pour the filling inside, cover with the goat cheese and bake in the AIRFRYER on the BAKE function at 160º for 20 minutes or in a TRADITIONAL OVEN preheated at 180º with heat up and down for 30 minutes
After baking, wait 10 minutes and unmold (carefully because it is very fragile when hot) on a wire rack, let cool, sprinkle with chopped parsley and serve.

Enjoy this delicious Vegetable, ham and goat cheese quiche

Other savory cake recipes

Other recipes that you can not miss

You ask me a lot about which is my air fryer, I leave you the link to MY EXPERIENCE WITH THE AIR FRYER

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